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My story to reduce Pco symptoms



From many days I was feeling stressed and anxiety. I felt pressure on my lower abdominal. I was irritated and had always anger without any reason. I was unable to figure out  but there was nothing which could make me stressed but still I was stressed. There was no reason be angry but I was. I spent almost fifteen days with this condition. I felt  my body temperature increased and I thought it was the time to get periods but despite of passing one week  of the date of the periods,i could not get them.I waited for them and  assured myself that  i was going to get periods soon but I was not actually getting them. One month passed but there was no spot. After one month, I decided to get my ultrasound. The doctor told me I have PCO. She told, you have hormonal imbalance and therefore your periods are not getting to be start. She prescribed me some tablets to take for seven days, then leave them and I would get my periods. I discussed with my friend who strictly forbidden to take them.She told me these are artifical synethtic hormones tablet which would harm me  so i changed my idea to use them rather i switched to some homeopathic drops for two months.The said time completely changed my life.I pondered on my problem and researched on it.I completely changed my life style. I took fenugreek, black seeds apple vinegar, did exercise and began to healthy food based on vegetables fruits and completely quitted gluten and also quitted sugar.
Believe me, It was amazing. I not only get my periods, i  lost weight but I also reduce other symptoms of PCO. I thank to allah who blessed me knowledge as well as made me to control its symptoms.

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